what is psychological trauma
Category:

Inside the Echoes of the Mind: What is Psychological Trauma?

As we navigate life’s myriad challenges, some experiences can leave a profound and lasting impact on our psyche. But what happens when these experiences exceed our coping mechanisms and evolve into mental wounds? This is where we stumble upon a complex yet crucial mental health field: psychological trauma. So the question, “What is psychological trauma?” […]

Continue Reading
Posted On :
what is psychological dependence
Category:

What Is Psychological Dependence: Understanding The Brain And Addiction

Addiction is a complex phenomenon that affects millions of individuals worldwide. When it comes to addiction or substance use disorder, the focus is mostly on physical dependence. But what is psychological dependence? Note that this is equally crucial in this context.     What is Psychological Dependence? Psychological dependence is a form of addiction that […]

Continue Reading
Posted On :
Cymbalta reviews for treating depression and anxiety.
Category:

Cymbalta Reviews: Is It Effective In Treating Major Depressive Conditions?

Cymbalta reviews can help us find out whether this treatment option is effective or not in addressing various conditions. We are about to unleash the potential side effects of this medication. Nowadays, depression and anxiety are now increasing in numbers. Some patients even experience serious side effects of this health condition. For this reason, it requires medical attention and solid support from the people surrounding them.

Continue Reading
Posted On :
The importance of physical activity for the whole family is definitely beneficial.
Category:

Importance of Physical Activity: 10 Benefits To Gain From Active Lifestyle

The importance of physical activity has a lot to do in achieving quality of life. The more we stay active, the more healthy we can become. Physical activity can help reduce your risk of developing chronic diseases. An excellent example of this is extreme sports. People can boost their confidence by completing this kind of activity. Extreme sports are fun, but make sure you protect your mouth using appropriate safety gear, such as mouth guards.

Continue Reading
Posted On :
woman with face mask
Category:

What Is Fear Of Dirt (Mysophobia) And How Do I Overcome It?

Fear of dirt, or Mysophobia in medical terms is defined as a pathological fear of being contaminated or exposed to germs. This is commonly linked with mental health disorders such as obsessive-compulsive disorder or OCD. People with this condition frequently do hand washing to get rid of germs effectively. Is there any treatment for this phobia? Let’s find out.

Continue Reading
Posted On :
cognitive behaviour therapy
Category:

Cognitive Psychotherapy: A Patient-focused Approach To Mental Illness

Cognitive psychotherapy, more collectively known as cognitive behavioural therapy, is one of the most sought-after treatments among various psychotherapy models. Cognitive therapy focuses on helping people that show behaviours commonly associated with mental illness. As a patient-centred approach, this treatment seeks to guide individuals to identify and control their thought processes.

Continue Reading
Posted On :
The woman still sleepy after she turned off the alarm.
Category:

How Can Lack of Sleep Make You Dizzy? (Six Possible Reasons)

Sleep deprivation can cause many side effects such as fatigue, irritability, mood changes, and trouble concentrating and remembering. It can also cause dizziness to a person. How can lack of sleep make you dizzy? There are many possible answers to that question. This article will help you know the different reasons why poor sleep causes dizziness. In any case, if you suffer from sleep problems, it is necessary to visit an expert to help you sleep better.

Continue Reading
Posted On :
woman covering her ears
Category:

How To Deal With Noise Sensitivity?

Noise sensitivity is known as Hyperacusis in medical terms. This is a condition that makes it hard for an individual to handle loud sounds. For some people, noise can be a nuisance even though the people around them don’t even notice the sound of it. How to deal with noise sensitivity? There are several ways for you to deal with the bothering noise such as listening to music or by using a volume button for your ears.

Continue Reading
Posted On :